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It’s a New Year! Did you make any resolutions? I HOPE NOT. I mean, ok—if you did—no judgment. But I do think the New Year is a time for going inward and stilling the inner drive. What good are [...]

I wonder how many of you out there keep asking some form of the same question I’ve been asking myself since October 7th, and that is: Why does art matter? I’ve been asking many other questions [...]

Autumn has arrived and, with it, more acorns than I’ve seen in over twenty years in Western North Carolina! They make for great play – cats chase them, children dodge and throw them. They are [...]

Only the maple trees have begun their slow turn toward brightness before death, here in the North Carolina mountains. As I kicked off my 2023-24 season of mentoring and writing, I could not bear [...]

For about four years now, I have marked the start of summer by unplugging my desktop computer, removing it from my desk, and putting it in the closet. Sure, I have a laptop, but I keep that [...]

Can you feel the buzz and beam of spring? Can you sense the cultural and human need for a shift … for something to break loose? I can. Spring is bursting here, from treetop to garden soil, and [...]

I was recently introduced to the satisfaction cycle, a concept I found my way toward by exploring somatics and co-regulation. In short, in order to fully rest, restore, and relax, we need to be [...]

We are healing and cruising along here in our little corner of these native Cherokee lands, colonially known as “Celo, North Carolina.” Ever since learning about the U.S. Department of Arts & [...]

We’re gonna get right down to it for February’s blogpost … it’s been an unusual month, so why return to the usual now? Over the past few weeks, so many of you have gently reached out by email, [...]

This month, when I think about what I have to say to you, all I can think about is other people. I still wake incanting the names of the beloved young ones our community recently lost. I feel [...]