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  • About
    • About Katey
    • How My Imagination Works
    • formal credentials
  • Events
  • Books
    • Still Come Home
    • Flashes of War
    • Lost Crossings
    • Bite
    • Excerpts & Essays
      • Flashes of War Excerpts
      • On Patriotism & the Language of GWOT
      • Conservation with Intention
  • Offerings
    • Monthly Mentorship
    • WRITEABILITY
    • Emerge
    • Flash in a Flash
    • Into the Flash
    • Writing Resources for Dedicated Writers
  • Blog
  • Contact

Mindful Flow

Home » Mindful Flow
 DAYS 9&10 #quietthechaos
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By Katey
In Mindful Flow
Posted March 27, 2020

DAYS 9&10 #quietthechaos

A collective grieving. A constant vacillation between anxiety and gratitude. A riot of spring. An abundance of giggles. The gift of a hug. The gift of a virtual hug. These are the kinds of [...]

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 DAY 8/10 #quietthechaos
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By Katey
In Mindful Flow
Posted March 25, 2020

DAY 8/10 #quietthechaos

Sometimes, the bravest thing you can do is relax in the sun when you’re “supposed” to be doing 10,000 other things. [Although I’ve no doubt our healthcare workers are far braver than I right [...]

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 DAYS 6&7 #quietthechaos
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By Katey
In Mindful Flow
Posted March 25, 2020

DAYS 6&7 #quietthechaos

Three things I need to do less of—Looking at my phone (normally not an issue for me), making lists of things to do, trying to anticipate needs for the near future (rather than meeting the current [...]

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 DAY 4/10 #quietthechaos
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By Katey
In Mindful Flow
Posted March 19, 2020

DAY 4/10 #quietthechaos

Today I got quiet with 30+ writers as we shared poetry readings and letter-writing, virtually, in solidarity. Some of us journaled or worked on short stories, too. ALONE TOGETHER. It’s a thing. [...]

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 DAY 3/10 #quietthechaos
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By Katey
In Mindful Flow
Posted March 18, 2020

DAY 3/10 #quietthechaos

What does #civicduty look like during a pandemic, when you can’t leave your house? Today I’m celebrating Sadie Kneidle who serves as English Language Learner Family Liason for our ENTIRE school [...]

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 DAY 2/10 #quietthechaos
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By Katey
In Mindful Flow
Posted March 17, 2020

DAY 2/10 #quietthechaos

No school breakfast, no school lunch, no job security, no way to “stock up”… I keep thinking about families who are isolated, who need more than they have access to, who might agree that yes—of [...]

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 DAY 1/10 #quietthechaos
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By Katey
In Mindful Flow
Posted March 17, 2020

DAY 1/10 #quietthechaos

How long has the machinery of our days been shaped between such heavy hands? How much depends on the definition of a word? Task, list, achieve, complete. Open your hands. Let loose the doves [...]

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 Day 10/10 The Anti-List Lists
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By Katey
In Mindful Flow
Posted January 9, 2020

Day 10/10 The Anti-List Lists

I’ve listed and anti-listed my way into the New Year. I’ve reflected, deflected, crossed off, added, burned up, given up, started again. I’ve learned that asking questions is an effective [...]

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 DAY 9/10 The Anti-List Lists
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By Katey
In Mindful Flow
Posted January 9, 2020

DAY 9/10 The Anti-List Lists

I’m nearly done with this particular 10-day challenge and this morning it hit me between the eyes: What if a new path foward with “lists” is actually writing lists in the form of questions? As [...]

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 DAY 8/10 The Anti-List Lists
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By Katey
In Mindful Flow
Posted January 7, 2020

DAY 8/10 The Anti-List Lists

Dye the lists. Die, lists! One-third through #arrowmont #pentaculum 2020 and nearly done with this 10-day challenge, I’m leaning into the New Year with clear intent: REST DEEPLY. I can make all [...]

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