Mindful Flow

When your little boy is home sick on a day you’re supposed to teach two webinars, the habit is to panic. #breakthehabit and pop bubble gum bubbles instead, which entice even the sickest kiddo to [...]

#embodiment first includes the mind, which is private property and can curate filters that assist with moving forward in life. When did so much of our daily energy start going toward negotiations [...]

#embodimentfirst doesn’t mean #integration isn’t possible. It means habits die hard. The only way forward is a new way, an experiment. For the next ten days, I’ll publicly break some habits [...]

I recently heard author Patricia Ann McNair deliver an excellent craft talk (at this event), in which she detailed the benefits of distraction. Sure, it’s one thing to check your email when you [...]

Ever since living in the Airstream, I’ve been pretty chill about acquiring new items. When I lived in the silver twinkie, there simply was not space for anything I didn’t need. During [...]

The Internet is like profit or like sugar; none are inherently evil or pure. The Internet just is. Profit is, too. And sugar, love it or hate it, also hangs out in that “is-ness” realm. But what [...]

These are trying times. We’re surrounded by uncertainty. Art is under attack. These are the sentiments I keep hearing, and while I have my anxieties about the future, a wavering faith in [...]

A few weeks ago, I read an article on 99u in praise of being lazy. The view was refreshing, the article title provocative. And as I read along, I realized that another way of praising being [...]

This week, flash author Gay Degani published a guest blog post I wrote for her blog, Words in Place. Her blog is a great resource to discover new writers and find inspiration. I’m delighted [...]

This May, I’ll be co-leading a day-long workshop for artists, gallerists, curators, and arts writers as a part of the annual Society of North American Goldsmiths conference, SNAGneXt. The [...]